|
Dia positivo con la nutri 😁
|
206.1 lb
Lost so far: 3.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2019:
|
1568 kcal
|
Fat: 49.57g | Prot: 82.62g | Carb: 201.13g.
Breakfast: Cormillot Mermelada Light, Bagley Galletitas de Agua, Café con Leche Descremada. Lunch: Schweppes Pomelo Zero, Banana, Walmart Sandwich de Miga J&Q. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Bollo, Café con Leche Descremada, La Serenísima Manteca, Pan Blanco, Queso Fresco, Mate Amargo. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maru.kilmes1782's weight history
|