Weigh In record (no journal entry) for 19 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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903 kcal
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Fat: 34.33g | Prot: 50.81g | Carb: 98.52g.
Breakfast: Post Honey Bunches of Oats with Almonds. Lunch: Grilled Chicken, Chinese Fried Rice. Dinner: Green Giant Riced Veggies Cauliflower, Grilled Chicken. Snacks/Other: Popsicle Low Fat Raspberry Creamsicle, Fiber One 90 Calorie Lemon Bar. more...
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steady weight
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AnneMarie Scott's weight history
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