Koz12's Journal, 14 September 2019

285.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

---

1052 kcal

Fat: 34.67g | Prot: 155.81g | Carb: 17.12g.   Breakfast: Pure Protein Whey Protein Rich Chocolate, Great Value Lactose Free Whole Milk. Lunch: Skinless Chicken Breast. Dinner: Wal-Mart Rotisserie Chicken. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

3570 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Hanging Laundry - 15 minutes, Cooking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...