Weigh In record (no journal entry) for 19 September 2019
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 September 2019:
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2693 kcal
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Fat: 99.60g | Prot: 48.41g | Carb: 307.25g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Oat Bran Muffin Cooking Light. Lunch: Christie Cookie Chocolate Chip Cookie, Prana Organic Amandine Maple Almonds, Dr. Praeger's Black Bean Quinoa Veggie Burgers, Safeway Red Baby Potatoes, I Can't Believe It's Not Butter! It's Vegan. Dinner: So Delicious Cashew Milk Ice Cream Salted Caramel Cluster, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Garlic Hummus, Sauvignon Blanc Wine. more...
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1381 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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