adayforKay's Journal, 30 January 2013

Having my first baby. Trying to stay fit and eat healthy on a budget!
151.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 January 2013:
1720 kcal Fat: 82.00g | Prot: 57.00g | Carb: 190.00g.   Breakfast: Water, kelloggs pop tarts. Lunch: mcdonald's cookie, cheese curls. Dinner: mcdonald's cookie, mcdonald's double cheeseburger. Snacks/Other: Coca-Cola Classic (Cup), Velveeta Cheese, Town House Original Light Buttery Crackers. more...
2028 kcal Activities & Exercise: Desk Work - 7 hours, Stretching (yoga) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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