Weigh In record (no journal entry) for 19 September 2019
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120.8 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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2319 kcal
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Fat: 94.10g | Prot: 26.90g | Carb: 356.35g.
Breakfast: Орехи Кешью, Мёд. Lunch: Север Торт Банановый Флирт, Lay's Чипсы. more...
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gaining 12.3 lb a week
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