Weigh In record (no journal entry) for 19 September 2019
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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301 kcal
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Fat: 10.86g | Prot: 6.93g | Carb: 43.91g.
Breakfast: Зеленый Листовой Салат, Каравай Хлеб Старорусский Тихвинский, Зеленый Листовой Салат, Огурец (с Кожурой), Авокадо Авокадо, Помидоры Черри, Слабое Кофе с Сахаром. more...
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gaining 1.5 lb a week
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