Weigh In record (no journal entry) for 19 September 2019
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123.9 lb
Lost so far: 13.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2019:
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1263 kcal
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Fat: 62.59g | Prot: 39.74g | Carb: 138.04g.
Breakfast: Бутерброд со Шпротами, Кофе с Молоком и Сахаром, Сакура Набор Суши и Роллов Хокку . Lunch: Эклер, Макароны по Флотски. more...
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1972 kcal
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Activities & Exercise:
Sexual Activity - 27 minutes, Ironing - 18 minutes, Cleaning - 1 hour and 25 minutes, Cooking - 2 hours and 22 minutes, Washing Dishes - 48 minutes, Sleeping - 6 hours, Resting - 10 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes. more...
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gaining 1.0 lb a week
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майорова любовь's weight history
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