Weigh In record (no journal entry) for 30 January 2013
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220.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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300 kcal
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Fat: 19.65g | Prot: 25.65g | Carb: 3.47g.
Breakfast: Egg, Mozzarella Cheese, Organic Brown Eggs (Large). more...
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losing 8.4 lb a week
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