Weigh In record (no journal entry) for 30 January 2013
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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849 kcal
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Fat: 47.87g | Prot: 50.60g | Carb: 59.04g.
Breakfast: m&m, sweet potato, ground chicken. Lunch: walnuts, broc, pear, ground pork, ground beef. Snacks/Other: lindt 70%. more...
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steady weight
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Sherri Randle's weight history
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