Weigh In record (no journal entry) for 30 January 2013
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141.1 lb
Lost so far: 1.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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1059 kcal
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Fat: 38.50g | Prot: 52.00g | Carb: 126.40g.
Breakfast: krogers skim milk, folgers black silk coffee, splenda packets, kroger bran flakes. Lunch: lean cuisine lasagna with meat sauce. Dinner: healthy life bread, kroger large eggs. Snacks/Other: peter pan peanut butter, kroger fruit and grain bar. more...
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losing 2.1 lb a week
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sassie sweet's weight history
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