Weigh In record (no journal entry) for 17 August 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2010:
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1421 kcal
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Fat: 64.68g | Prot: 56.22g | Carb: 161.48g.
Breakfast: black plum, banana. Lunch: cranberries, sweet vidalia onion dressing, baby bib lettuce, purple tomato, potato salad, steak. Dinner: mustard, ketchup, bread, sausage. Snacks/Other: plum, frozen yogurt. more...
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2250 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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sprouts pet's weight history
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