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fattymcgee13
Journal
30 Jan 13
fattymcgee13's Journal, 30 January 2013
fattymcgee13's Profile
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Weigh In record (no journal entry) for 30 January 2013
108.6 lb
Lost so far:
1.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2013:
1606 kcal
Fat: 48.24g | Prot: 50.06g | Carb: 255.34g.
Breakfast:
strawberries, whipped butter, raisin EM, 2% cottage cheese, orange juice.
Lunch:
pretzel m&m's.
Dinner:
venti nonfat misto, fat free peach yogurt, pb/choc granola bar, fuji apples.
Snacks/Other:
pretzel m&m's.
more...
1200 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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