Weigh In record (no journal entry) for 30 January 2013
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187.7 lb
Lost so far: 3.0 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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1437 kcal
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Fat: 60.98g | Prot: 44.20g | Carb: 184.29g.
Breakfast: banana, Crunchy Granola Bars - Oats 'N Honey, apple. Lunch: apple, sierra turkey sandwich. more...
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losing 5.6 lb a week
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just_caroline's weight history
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