Weigh In record (no journal entry) for 30 January 2013
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184.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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363 kcal
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Fat: 21.36g | Prot: 17.79g | Carb: 31.73g.
Breakfast: egg yolk, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. more...
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losing 5.6 lb a week
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serinde's weight history
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