Weigh In record (no journal entry) for 18 September 2019
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197.2 lb
Lost so far: 32.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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1315 kcal
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Activities & Exercise:
Aerobics - 1 hour, High Intensity Interval Training (HIIT) - 1 hour, Samsung Health - 22 hours. more...
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losing 21.0 lb a week
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ThugAngel1's weight history
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