Weigh In record (no journal entry) for 18 September 2019
|
123.2 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2019:
|
607 kcal
|
Fat: 17.44g | Prot: 25.82g | Carb: 89.94g.
Breakfast: En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Marco Polo Chocolate Amargo, Colun Leche Entera, Plátano, Mandarinas, OSO Semillas de Linaza, Natura List 100% Stevia. Lunch: Queque, Disney Pera. Dinner: Santa Elvira Huevo, Colun Quesillo, Sanabel Pan Pita Integral, Hallulla. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valentinanunu's weight history
|