Weigh In record (no journal entry) for 18 September 2019
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148.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2019:
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171 kcal
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Fat: 15.80g | Prot: 7.60g | Carb: 1.00g.
Breakfast: Woolworths American Hot Dog Sausages. more...
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gaining 3.8 lb a week
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Kitty JHB's weight history
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