Weigh In record (no journal entry) for 18 September 2019
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160.7 lb
Lost so far: 12.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2019:
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244 kcal
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Fat: 3.15g | Prot: 17.33g | Carb: 33.84g.
Breakfast: Kaffee mit Milch, Ja! Würfelzucker, Müller Reine Buttermilch. more...
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losing 3.1 lb a week
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blibla_blub's weight history
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