winkipops's Journal, 18 September 2019

Back on keto for a few weeks and was stuck at 65.1 for a long while until I really listened to my body and stopped stuffing my face even with keto foods. Quantity makes the difference! Yesterday I was 64.5, today I am 64.0 🥳🥳🥳 oh keto how I love thee ❤️❤️❤️
141.1 lb Lost so far: 40.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.
losing 7.7 lb a week

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