Weigh In record (no journal entry) for 17 August 2010
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237.5 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1356 kcal
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Fat: 57.60g | Prot: 81.32g | Carb: 139.02g.
Breakfast: Beet Greens, Tomatoes, spinach garlic sausage. Lunch: Avocados, Roasted Vegetable Wrap. Dinner: Mustard Greens, White Rice, Salmon. more...
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losing 3.5 lb a week
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meghaan's weight history
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