Weigh In record (no journal entry) for 17 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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1013 kcal
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Fat: 33.10g | Prot: 37.18g | Carb: 145.48g.
Breakfast: Publix Blueberry Muffin. Lunch: Utz Cheese Balls, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light. Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Act II Movie Theater Butter Popcorns, Act II Movie Theater Butter Popcorns, Peach. more...
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steady weight
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AnneMarie Scott's weight history
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