Weigh In record (no journal entry) for 17 September 2019
|
141.1 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2019:
|
1090 kcal
|
Fat: 37.58g | Prot: 27.80g | Carb: 135.44g.
Breakfast: Baileys Ликёр, Сахар, Домик в деревне Молоко 3,2%, Bounty Bounty , Ежевика, Простоквашино Сметана из Топлёных Сливок 15%, Панкейки. Lunch: Пиво, Сахар, Bounty Bounty . more...
|
gaining 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
010200's weight history
|