Weigh In record (no journal entry) for 17 September 2019
|
104.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2019:
|
726 kcal
|
Fat: 38.47g | Prot: 51.97g | Carb: 51.70g.
Breakfast: Chocotorta, Granos Secos de Semillas de Girasol, Semillas de Lino, La Serenísima Leche 1%, Postres Tammy Cappucchino. Lunch: Harina de Almendras, Colonial Chocolate sin Azúcar , Café Cortado, Pipas Semillas de Girasol, Semillas de Lino, Albóndigas de Carne, Fideos Integrales, Chocotorta. Dinner: Natural Seed Harina de Almendras, Carne de Res Molida (95% Magra / 5% de Materia Grasa), la Serenísima Leche Descremada, Aceite de Oliva, Clara de Huevo, La Serenísima Queso Rallado, Zapallo. Snacks/Other: Colonial Chocolate sin Azúcar , Harina de Almendras. more...
|
gaining 6.9 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|