Weigh In record (no journal entry) for 17 September 2019
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152.3 lb
Lost so far: 8.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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330 kcal
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Fat: 17.45g | Prot: 5.86g | Carb: 37.58g.
Breakfast: Макси Драники Овощные, Веселый Молочник Сметана 15%, Мёд, Кофе. more...
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losing 0.8 lb a week
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