Weigh In record (no journal entry) for 17 September 2019
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147.0 lb
Lost so far: 68.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2019:
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146 kcal
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Fat: 6.00g | Prot: 5.50g | Carb: 16.00g.
Lunch: The Foodie Market Pumpkin Seed, Cashew and Hemp Seed Quinoa Bar. more...
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losing 2.8 lb a week
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Lizzy E's weight history
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