Ангелина Атоян's Journal, 17 September 2019

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Weigh In record (no journal entry) for 17 September 2019

129.6 lb Lost so far: 18.1 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2019:

2677 kcal

Fat: 105.84g | Prot: 86.73g | Carb: 342.14g. Breakfast: Кофе. Lunch: Приготовленная Красная Фасоль, Белый Хлеб. Dinner: Лимонад, Омлет с Овощами, Сметана , Колбаса Варено-Копченая, Белый Хлеб. Snacks/Other: Лимонад, МарС Марс, Мороженое, Кофе. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Ангелина Атоян's Journal, 17 September 2019

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