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Well...I maybe at a stand still...but I did have an appointment with my Doctor today, He actually noticed, and even stated that I looked great !!! To keep it up !!! This made my day....I am starting to feel better about myself and I am more determined than ever to continue
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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steady weight
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