Weigh In record (no journal entry) for 17 August 2010
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176.0 lb
Lost so far: 21.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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541 kcal
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Fat: 9.71g | Prot: 24.00g | Carb: 90.10g.
Breakfast: nutri-grain blueberry, Skinny Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: grapes, healthy choice cajun chicken. more...
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losing 1.4 lb a week
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FoxxyRoxy's weight history
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