Weigh In record (no journal entry) for 17 September 2019
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110.5 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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985 kcal
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Fat: 39.02g | Prot: 125.27g | Carb: 34.79g.
Breakfast: Кофе, Помидоры, Яйцо, Андронова Лавка Сыр Твёрдый. Lunch: Быстрый Салат, Индейка с Аджикой. Dinner: Избенка Творог с Абрикосом, ВкусВилл Творог "Зёрнышко" Обезжиренный. Snacks/Other: ВкусВилл Мороженое Банановое Протеиновое. more...
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losing 2.3 lb a week
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