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Ang3lika
Journal
29 Jan 13
Ang3lika's Journal, 29 January 2013
Ang3lika's Profile
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Weigh In record (no journal entry) for 29 January 2013
148.0 lb
Lost so far:
0.2 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2013:
1192 kcal
Fat: 44.36g | Prot: 43.36g | Carb: 154.32g.
Breakfast:
Mexican Sweet Roll (Pan Dulce), Coffee with Cream.
Lunch:
Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas).
Dinner:
Coconut Juice Blend, Tuna Salad with Egg, Mexican Sweet Roll (Pan Dulce).
Snacks/Other:
Kit Kat Minis, Mani Japones.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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