Weigh In record (no journal entry) for 17 August 2010
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247.8 lb
Lost so far: 3.2 lb.
Still to go: 22.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2010:
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1364 kcal
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Fat: 96.80g | Prot: 102.28g | Carb: 15.38g.
Breakfast: heavy whipping cream, shredded cheddar cheese, bacon, eggs. Lunch: pickle spear, mustard, ball park beef franks. Dinner: tomato, fried egg, new york strip . Snacks/Other: pork rinds, reduced fat mozzarella string cheese. more...
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losing 22.4 lb a week
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