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20.8%
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212.0 lb
Lost so far: 113.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2010:
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3137 kcal
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Fat: 113.18g | Prot: 159.18g | Carb: 370.00g.
Breakfast: Probiotic Light Nonfat Blended Yogurt - Strawberry Banana, Corn Flakes Cereal. Lunch: Meat, Queso Anejo Cheese, Corn Tortilla, White Rice. Dinner: Orange California Sushi Rolls, Corn Tortilla, Queso Anejo Cheese, Egg. Snacks/Other: Bananas, Oatmeal Cookies (with Raisins), Tuna Salad Sandwich. more...
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2807 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 40 minutes, Desk Work - 6 hours, Resting - 10 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 28.0 lb a week
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