sunshine 1972's Journal, 16 September 2019

I am excited that I am coming down. Let's keep up the great work as a team.
226.0 lb Lost so far: 8.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2019:
914 kcal Fat: 55.61g | Prot: 55.60g | Carb: 51.52g.   Breakfast: Coffee with Milk and Sugar, Slim-Fast Shake Mix - French Vanilla, Great Value Lactose Free Low Fat Milk. Lunch: Water, Great Value Real Mayonnaise, Egg, Bumble Bee Lemon & Pepper Seasoned Tuna, Bumble Bee Premium Light Tuna in Water (Pouch). Snacks/Other: Jif To Go Creamy Peanut Butter. more...
steady weight

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Comments 
Yes!!!💕❤️ 
16 Sep 19 by member: jcmama777
Good for you Sunshine! We're all on this journey together, no matter which path we take. 💚💜💛 
16 Sep 19 by member: shirfleur 1
Yes we are a team. This journey is hard for us all, but we got this and with team support we can get where we need and want to be.  
17 Sep 19 by member: sunshine 1972

     
 

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