Aurora2019's Journal, 16 September 2019

Reflection of the weekend small deviations- delicious buttered popcorn while watching a group movie outside. Yesterday shared testing of my homemade apple liqueur after dog walking. ....Little indulgences... that make the scale rise... but A continued understanding that the weight will come off as I continue my healthy eating lifestyle.

175.6 lb Lost so far: 12.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.