Weigh In record (no journal entry) for 16 September 2019
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142.4 lb
Lost so far: 0.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2019:
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526 kcal
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Fat: 21.81g | Prot: 34.56g | Carb: 51.16g.
Breakfast: Agua, Té (Infusión), Clara de Huevo. Lunch: Cebollas, Apio, Repollo, Rabanito, Mister Veggie Hamburguesa de Soya, Colun Quesillo, Papas a la Francesa. more...
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gaining 5.6 lb a week
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