mysterywolf's Journal, 29 January 2013

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Weigh In record (no journal entry) for 29 January 2013

226.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 January 2013:

496 kcal

Fat: 5.51g | Prot: 22.07g | Carb: 90.06g. Breakfast: Vi Shake. Lunch: Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: apple, Coffee. more...

2569 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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mysterywolf's Journal, 29 January 2013

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