Weigh In record (no journal entry) for 02 April 2019
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203.9 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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2245 kcal
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Fat: 110.58g | Prot: 81.51g | Carb: 239.07g.
Breakfast: Сочник, Омлет или Яичница с Ветчиной или Беконом. Lunch: Салат Овощной, Индейка Тушеная с Овощами, Гречка Отварная. Dinner: Паштет из Куриной Печени, Хлебец. Snacks/Other: Славянка Конфеты "Золотой Степ с Орехом", Банан. more...
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3969 kcal
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Activities & Exercise:
Cooking - 1 hour, Dance (fast step, aerobic) - 20 minutes, Hiking - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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~Ланочка~'s weight history
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