Weigh In record (no journal entry) for 29 January 2013
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220.0 lb
Lost so far: 1.0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2013:
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1209 kcal
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Fat: 49.45g | Prot: 81.89g | Carb: 101.57g.
Breakfast: water, unsalted butter kroger, chopped olives, Bell Peppers, tomato, egg whites, eggs. Lunch: water, Carrots, skinless chicken breast, knorr rice chicken. Dinner: water, Chicken Chow Mein. more...
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