Weigh In record (no journal entry) for 29 January 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2013:
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1451 kcal
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Fat: 60.77g | Prot: 71.78g | Carb: 151.24g.
Breakfast: Gluten Free Plain Bagel, 1/3 Less Fat Garden Vegetable Cream Cheese, caramel macchiato. Lunch: Light Fat Free Yogurt - Blueberry Patch, 93% Lean Ground Beef, New Orleans Style Dirty Brown Rice Mix. Dinner: California Avocados, BSH SSNED RCPE PNTO BNS, Egg, Cheddar Jack Shredded Cheese, White Corn Tortillas, 100% White Corn Bite Size Tortilla Chips. Snacks/Other: 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese, crispy rice pb choco drizzle. more...
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1563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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