Weigh In record (no journal entry) for 16 September 2019
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250.4 lb
Lost so far: 0 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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281 kcal
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Fat: 12.53g | Prot: 11.04g | Carb: 29.04g.
Breakfast: Asda 1% Fat Milk, Kellogg's Crunchy Nut Peanut Butter Clusters. more...
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gaining 3.2 lb a week
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