Weigh In record (no journal entry) for 16 September 2019
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114.9 lb
Lost so far: 4.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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924 kcal
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Fat: 34.96g | Prot: 45.04g | Carb: 107.50g.
Breakfast: Marabou Daim, Кофе с Молоком, Макси Вишня Сушеная, Овсяная Каша_Моя_ Порция. Lunch: Хлебница Расстегай с Рыбой. Dinner: Плов со Свининой, Зеленый Чай с Молоком, Груша. Snacks/Other: Marabou Шоколад Japp . more...
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losing 1.5 lb a week
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