Weigh In record (no journal entry) for 16 September 2019
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2019:
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656 kcal
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Fat: 29.22g | Prot: 25.01g | Carb: 76.16g.
Breakfast: Raspberries , Raspberries , Semi-Skimmed Milk, Oat So Simple Original Big Bowl, Flaxseed Seeds. Snacks/Other: Costa Coffee Mocha (Primo), Eat Natural Brazil Sultanas, Almonds, Peanuts & Hazelnuts. more...
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gaining 9.3 lb a week
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AndromedaCassie's weight history
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