Weigh In record (no journal entry) for 29 January 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1855 kcal
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Fat: 59.95g | Prot: 76.83g | Carb: 255.56g.
Breakfast: banana, strawberry, Max Muscle MaxPro Vanilla Protein Powder. Lunch: Shaved Mesquite Turkey Breast, Cranberry Orange Cream Cheese Spread, Whole Wheat Low Carb High Fiber Tortillas, Spinach. Dinner: Strawberry Creme Fruitista 160z, beefy nacho griller, Loaded Potato Griller. Snacks/Other: Peppermint Bark with Dark Chocolate Squares, jalapeno, cilantro, cucumber, Jalapeno Cilantro Salsa, celery. more...
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gaining 1.8 lb a week
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