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Watching carbs but not obsessively, reduced wine intake and look at that! 1kg shed again so down to 86.1kg. I will concentrate on keeping it off this week.
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189.8 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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janetofnq's weight history
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