Weigh In record (no journal entry) for 29 January 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1015 kcal
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Fat: 14.00g | Prot: 83.00g | Carb: 137.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Romaine, Buttermilk Ranch Dressing, Chicken Breast Strips - Chicken Fajita@. Dinner: Potatoes O'Brien. more...
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steady weight
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