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Woke up this morning and realized I’d picked up weight. Might be water or just one of those days.... looking back at my progress helps a lot and reminds me of why I started. Looking forward to a new week as I move towards my goal.
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214.1 lb
Lost so far: 40.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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