Weigh In record (no journal entry) for 15 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2019:
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870 kcal
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Fat: 15.50g | Prot: 37.00g | Carb: 146.00g.
Breakfast: Kellogg's Special K Satisfaction Cereal. Lunch: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Dinner: Popsicle Low Fat Raspberry Creamsicle, Smart Ones Tuna Noodle Casserole. Snacks/Other: Popsicle Low Fat Raspberry Creamsicle, Popsicle Low Fat Raspberry Creamsicle. more...
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steady weight
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AnneMarie Scott's weight history
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