Weigh In record (no journal entry) for 14 September 2019
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174.8 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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357 kcal
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Fat: 1.44g | Prot: 25.44g | Carb: 65.15g.
Breakfast: Bananas, Legion Whey+ Chocolate Peanut Butter, Safeway Unsweetened Mixed Berries. more...
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losing 43.4 lb a week
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Jae_S's weight history
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