Weigh In record (no journal entry) for 13 September 2019
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181.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2019:
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5360 kcal
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Fat: 241.23g | Prot: 161.26g | Carb: 666.92g.
Dinner: Avocado, Costa Vida Sweet Pork Burrito. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Jackson's Honest Purple Heirloom Potato Chips, Tate's Bake Shop Oatmeal Raisin Cookies. more...
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gaining 28.0 lb a week
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